If you’ve experienced a crime, bullying, abuse, or any other traumatic situation, it’s important to know that it’s not your fault and help is available. Whether you’ve been affected by violence, online abuse, sexual harassment, or another crime, there are organisations ready to listen, support, and help you move forward. 

  • Victim Support: A UK charity providing confidential support and advice to people affected by crime. Whether you need emotional support, practical advice, or help understanding the legal process, Victim Support can guide you. You can call their support line at 08 08 16 89 111 or visit their website. Home – Victim Support.

  • Childline: Offers free and confidential support to young people. Whether you're dealing with bullying, abuse, or another crime, you can speak to a counsellor or find resources online. Call 0800 1111 or visit their website for information and more ways to reach out. Home – Childline.

  • The Mix: Provides support for young people affected by a wide range of issues, including sexual abuse, revenge porn, drink spiking, and more. The Mix offers articles, a helpline, and a webchat service. Home – The Mix.

  • Rape Crisis England & Wales: If you've experienced sexual violence or harassment, Rape Crisis offers free, confidential support and specialist services. Home – Rape Crisis. 

  • NSPCC: Offers support for children and young people dealing with abuse or difficult situations at home. You can call their helpline at 0808 800 5000 or visit their website. Home – NSPCC. 

What to do if you’ve been a victim of a crime 

  • Report it to the police: If you feel safe to do so, report the crime to the police by calling 101 (non-emergency) or 999 (in an emergency). You can also visit your local police station. 

  • Get emotional support: Being a victim of crime can be traumatic. Reach out to organisations like Victim Support or The Mix for help processing your feelings and navigating your next steps. 

  • Seek legal advice: If you need guidance on your rights as a victim, Citizens Advice offers free, confidential legal advice. Home – Citizens Advice.

If you don’t feel ready to report the crime, that’s okay. You can still reach out to services like Victim Support or Childline to get help dealing with what happened and figuring out your options for the future.