LGBTQ+ stands for Lesbian, Gay, Bisexual, Transgender, Queer or Questioning, and the + includes other identities, such as non-binary, asexual, and pansexual. These terms refer to people's sexual orientation (who they are attracted to) or gender identity (how they see or feel about themselves). Everyone’s journey with their gender and sexuality is unique, and there’s no "right" way to be LGBTQ+. 

If you’re exploring your identity, it’s okay to take your time. There are many resources available to help you better understand what being LGBTQ+ means and how to find support. 

  • Galop: Galop offer free and confidential support for LGBTQ+ young people who are worried about or have experienced abuse or violence. Galop run weekly groups for Trans, Non-Binary and Gender Questioning Young People aged 13-25, and fortnightly LGBTQ+ groups for 16–25-year-olds, living in Bexley borough. If you're interested, simply send an email to groups@galop.org.uk or make a self-referral on the Galop site. 

  • Brook: You can read more about sexuality and gender on the Brook website. Sexuality – Brook.

  • Gendered Intelligence: Gendered Intelligence is a charity that provides support, and runs events and groups, for trans, non-binary and gender questioning young people. Services – Gendered Intelligence.

  • The Mix: The Mix provides a range of support for young people on LGBTQ+ issues, including a confidential helpline and advice on mental health, relationships, and more. Gender and sexuality – The Mix.