Diabetes is a condition where your body can’t properly control the amount of sugar (glucose) in your blood. This happens when your body either doesn’t make enough insulin (a hormone that helps control blood sugar) or can’t use the insulin it makes.
There are two main types of diabetes:
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Type 1 Diabetes: This happens when the body doesn’t produce insulin at all. It’s usually diagnosed in children and young people and requires regular insulin injections.
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Type 2 Diabetes: This is when the body doesn’t make enough insulin or doesn’t use it properly. It’s more common in adults but can also develop in young people, especially if they are overweight or don’t get enough exercise.
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Feeling really thirsty all the time.
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Needing to pee a lot, especially at night.
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Feeling more tired than usual.
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Unexplained weight loss.
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Blurred vision.
If you notice any of these symptoms, it’s important to see your doctor as soon as possible for a check-up.
If you have diabetes, it’s important to monitor your blood sugar levels regularly. Managing diabetes usually involves:
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Insulin: If you have Type 1 diabetes, you’ll need insulin injections to keep your blood sugar under control.
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Healthy eating: Eating a balanced diet and keeping track of how much sugar and carbohydrates you eat can help you manage your blood sugar.
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Exercise: Staying active can help control your blood sugar levels and keep you healthy overall.
Your doctor or school nurse can help you create a plan to manage your diabetes and stay healthy.
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Speak to your GP, diabetes specialist nurse, or your school nurse. They can help you manage diabetes and give advice on your treatment plan.
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Diabetes UK offers advice and support for young people living with diabetes. Home - Diabetes UK.
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You can find more information on managing diabetes on the NHS website. Diabetes - NHS.