Neurodiversity is the idea that everyone’s brain works in different ways, and there’s no one “right” way to think or learn. People with conditions like autism, ADHD, dyslexia, and dyspraxia are known as neurodivergent. People who are neurodivergent might process information differently or have different strengths and challenges, but neurodiversity is a natural part of human variation.

  • Autism Spectrum Disorder (ASD): ASD affects how you communicate, understand social interactions, and experience the world around you. People with autism may experience sensory overload and find social situations overwhelming. People with autism might also avoid unfamiliar situations and have a preference for repeating things. 

  • ADHD (Attention Deficit Hyperactivity Disorder): ADHD affects your ability to focus, control impulses, and manage your emotions. People with ADHD may find it hard to stay organised or keep their attention on one thing.  

  • Dyslexia: This affects reading and writing. People with dyslexia may find it hard to process words and language, for example, when reading or writing. 

  • Dyscalculia: This affects how you understand numbers and maths. People with dyscalculia might find basic maths difficult and struggle to mentally organise numbers that are grouped together. These difficulties can sometimes decrease over time. 

  • Dyspraxia: Also known as Developmental Coordination Disorder (DCD), this affects physical coordination and motor skills, which can make things like handwriting or playing sports difficult. 

Being neurodivergent means you might face different challenges in school or social situations, but you might find that you also have unique strengths. It’s important to understand that everyone’s brain works differently, and this diversity is something to be celebrated. If you’re neurodivergent, you may find that you need extra support in certain areas, and that’s okay. There are many ways to get the help you need to thrive.